Upcoming

Migraines - S1 E10

Gentle yoga that focuses on preventing or relieving migraines and headaches.

• Tuesday October 20, 2026 6:00 am ET on KET
• Tuesday October 20, 2026 5:00 am CT on KET

Diabetes - S1 E11

Gentle yoga poses designed to relieve the symptoms of diabetes.

• Tuesday October 27, 2026 6:00 am ET on KET
• Tuesday October 27, 2026 5:00 am CT on KET

Joints - S1 E12

Gentle yoga poses designed to relieve pain and stiffness in joints.

• Tuesday November 3, 2026 6:00 am ET on KET
• Tuesday November 3, 2026 5:00 am CT on KET

Arthritis - S1 E13

Gentle yoga poses designed to relieve the symptoms of arthritis.

• Tuesday November 10, 2026 6:00 am ET on KET
• Tuesday November 10, 2026 5:00 am CT on KET

Libido - S1 E1

Deborah Devine leads aspiring yogis in a healing yoga practice that focuses on improving libido.

• Tuesday November 17, 2026 6:00 am ET on KET
• Tuesday November 17, 2026 5:00 am CT on KET

Recent

Chronic Pain - S1 E9

• Tuesday October 13, 2026 6:00 am ET on KET
• Tuesday October 13, 2026 5:00 am CT on KET

Arms - S1 E8

• Tuesday October 6, 2026 6:00 am ET on KET
• Tuesday October 6, 2026 5:00 am CT on KET

Sciatica - S1 E7

• Tuesday September 29, 2026 6:00 am ET on KET
• Tuesday September 29, 2026 5:00 am CT on KET

Neck and Back - S1 E6

• Tuesday September 22, 2026 6:00 am ET on KET
• Tuesday September 22, 2026 5:00 am CT on KET